Founder and head of practice
Mara Ellis
She started at thirty four, after cancelling twice.
Twelve years of practice, eight years teaching. Mara has led more than three thousand classes and trained every instructor on this roster.
Founder and head of practice
Mara Ellis
She started at thirty four, after cancelling twice.
Twelve years of practice, eight years teaching. Mara has led more than three thousand classes and trained every instructor on this roster.
Founder and head of practice
Mara Ellis
She started at thirty four, after cancelling twice.
Twelve years of practice, eight years teaching. Mara has led more than three thousand classes and trained every instructor on this roster.
Ideology
I teach the class I needed at thirty four, when I was fit enough and still could not make myself walk in. My job is not to impress you with a sequence. My job is to make the next sixty seconds obvious, then do that sixty times.
Ideology
I teach the class I needed at thirty four, when I was fit enough and still could not make myself walk in. My job is not to impress you with a sequence. My job is to make the next sixty seconds obvious, then do that sixty times.
Ideology
I teach the class I needed at thirty four, when I was fit enough and still could not make myself walk in. My job is not to impress you with a sequence. My job is to make the next sixty seconds obvious, then do that sixty times.
Skills and classes
clean air, breath led flow
Sequencing and class design
Beginner onboarding and first class support
Instructor training and mentorship
Private one to one sessions
Values
Patience. Progress you can feel in four months beats progress you can post in four days.
Clarity. If a cue cannot be followed immediately, it is not a cue.
Access. The door has to be easy or the practice never starts.
Skills and classes
clean air, breath led flow
Sequencing and class design
Beginner onboarding and first class support
Instructor training and mentorship
Private one to one sessions
Values
Patience. Progress you can feel in four months beats progress you can post in four days.
Clarity. If a cue cannot be followed immediately, it is not a cue.
Access. The door has to be easy or the practice never starts.
Skills and classes
clean air, breath led flow
Sequencing and class design
Beginner onboarding and first class support
Instructor training and mentorship
Private one to one sessions
Values
Patience. Progress you can feel in four months beats progress you can post in four days.
Clarity. If a cue cannot be followed immediately, it is not a cue.
Access. The door has to be easy or the practice never starts.